Allan Horsman Allan Horsman

Black Beans For Breakfast!

I wanted to share one of my all time favourite breakfast recipes with you… we have this at home fairly often and it is super amazing!

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Julie Swann Julie Swann

Delicious & Nutritious - Sardines on Toast

An amazingly simple and inexpensive recipe which is actually super tasty!

Sardines are a forgotten hero of nutrition and simplicity, and they’re super cheap to buy as well.

We hope you enjoy this super easy and tasty meal.

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