Bodyfirst Pilates Timetable
At Bodyfirst Pilates Neutral Bay, we offer a comprehensive timetable led by our team of highly skilled and experienced instructors. Our timetable is thoughtfully designed to cater to various fitness levels and preferences, ensuring there is a class suitable for everyone. From morning to evening sessions, our instructors bring a wealth of knowledge and expertise to guide and support you on your Pilates journey. Join us and experience the benefits of Pilates with our dedicated team at Bodyfirst Pilates Neutral Bay.
Monday-
Instructor: Hannah
6:00 Express Pilates Workout
6:35 Pilates Reformer Workout
7:20 Express Pilates Workout (New)
8:00 Pilates Reformer Workout
8:45 Pilates Reformer Workout
9:30 Pilates Reformer Workout
Instructor: Julie
10:15 Advanced Reformer Pilates
11:00 1on1 Reformer Pilates Workout
12:00 Pilates Reformer Workout
12:45 Pilates Reformer Workout
Instructor: Allan
5:15 Pilates Reformer Workout
6:00 Pilates Reformer Workout
6:45 Pilates Reformer Workout
Tuesday-
Instructor: Julie
6:00 Express Cardio Reformer
6:35 Cardio Reformer Workout
8:00 Cardio Reformer Workout
8:45 Cardio Reformer Workout
9:30 Cardio Reformer Workout
10:15 Advanced Reformer Workout
11:00 1on1 Reformer Pilates Workout
12:00 Cardio Reformer Workout
12:45 Cardio Reformer Workout
Wednesday-
Instructor: Julie
6:00 Express Cardio Workout
6:35 Cardio Reformer Workout
8:00 Cardio Reformer Workout
8:45 Cardio Reformer Workout
9:30 Cardio Reformer Workout
10:15 Advanced Reformer Pilates
11:00 1on1 Reformer Pilates Workout
12:00 Cardio Reformer Workout
12:45 Cardio Reformer Workout
Instructor: Allan
5:15 Cardio Reformer Workout
6:00 Cardio Reformer Workout
6:45 Cardio Reformer Workout
Thursday-
6:00 Express Pilates Workout
6:35 Pilates Reformer Workout
7:20 Express Pilates Workout (New)
8:00 Pilates Reformer Workout
8:45 Pilates Reformer Workout
9:30 Pilates Reformer Workout
Instructor: Julie
10:15 Advanced Reformer Pilates
11:00 1on1 Reformer Pilates Workout
12:00 Pilates Reformer Workout
12:45 Pilates Reformer Workout
1:30 Pilates Reformer Workout
Experience the Power of Pilates at Bodyfirst Pilates Neutral Bay!
You are on your way to strength, flexibility, and balance with our expert instructors guiding you every step of the way. Whether you're a beginner or seasoned practitioner, our classes cater to all levels.
Book your class today and start your journey towards a healthier, more centred you.
Friday-
Instructor: Julie
6:00 Express Pilates Workout
6:35 Pilates Reformer Workout
8:00 Pilates Reformer Workout
8:45 Pilates Reformer Workout
9:30 Pilates Reformer Workout
10:15 Advanced Reformer Pilates
11:00 1on1 Reformer Pilates Workout
12:00 Pilates Reformer Workout
12:45 Pilates Reformer Workout
Saturday-
Instructor: Carol
7:15 Reformer Pilates Workout
8:00 Reformer Pilates Workout
8:45 Reformer Pilates Workout
9:30 Reformer Pilates Workout
10:30 Reformer Pilates Workout
11:15 Reformer Pilates Workout
Sunday-
8:00 Reformer Pilates Workout
8:45 Reformer Pilates Workout
9:30 Reformer Pilates Workout
10:30 Reformer Pilates Workout
11:15 Reformer Pilates Workout